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Writer's pictureSophia Rodrigues

How to start exercising!

Whether you have started your exercise program only to let it sputter to a halt or you are thinking of exercising from your couch, you need some kind of strategy. This guide will help you immerse your toes into the water before you submerge completely. And when you do, trust me, you will love yourself! Read more here about how to start exercising!




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